A Nutritionist’s Vision

Stress can intensify asthma, diabetes, and it can cause or aggravate obesity, heart disease, depression and anxiety, accelerate aging and even lead to premature death. Regular exercise reduces the risk of certain chronic diseases and reduces stress and anxiety. Cindy, a nutritionist from Huerfano County, and her family incorporate healthy living in their daily lives. There she also tries to help patients in the clinic improve their health status.

» Click here to listen to Cindy’s health story